Daily Pain Journal


Daily Pain Journal
This is another useful practice to get into, and can be therapeutic in dealing with your pain. Describing and recording your pain each day helps you in recognizing any patterns and being aware if anything new is occurring in your body. It will also help you immensely in being able to quickly & accurately describe your pain to your doctor(s).

Please click on this link to view more:
http://www.chronicintractablepainandyou.net/apps/forums/topics/show/12894495-daily-pain-journal-instructions

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