Chronic Pain Sufferers May Benefit from Stress Management


A new study finds that for some chronic pain sufferers, avoiding the harmful effects of stress may be key to managing their condition. As such, stress management techniques and relaxation or meditation training is highly recommended for individuals with chronic pain. In a study that appears in the journal Brain, University of Montreal researchers say stress management is particularly important for people with a smaller-than-average hippocampus, as these individuals seem to be particularly vulnerable to stress.

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